Hey

I'm Chris.

If you want to turn the life you have, into the life you want, then you have reached the right place!

If you are an entrepreneur and have that feeling that something is not right for you, yet doing it anyway then you have reached me to help you break through the self-sabotaging habits hindering your success!

My mission and vision are to help women entrepreneurs break through their self sabotaging habits and increase their INCOME, IMPACT, and INFLUENCE!

I'm the Coach for you

IF YOU WANT TO STOP TO:

Procrastinate
Worry - What People Think About You
Overanalyze - Doubting Yourself And Others
Feel Unsupported - That You Need To Do It All Alone
Are Always Busy - There's Never Enough Time
Can't Sleep - Mind Always Racing
Have The Need To Be Perfect
Always Guarded - Ready For The Worst Case Scenarios
Have Been Planning To Uplevel Your Life/Business - But Blocking It
Self - Sabotaging Your Success In Life, Health, Relationships And Business

IF YOU WANT TO:

Break The Cycle Of Self-Sabotage
Massively Upgrade Your Self Confidence
Experience More Happiness And Fulfilment Than You Ever Imagined
Trust Yourself + Others
Release The Underlying Programming That Are The Real Cause Of Anxiety
Live Fearlessly, With Intention
Build Greater Resilience And Emotional Intelligence
Feel Inner Peace, Calm + Serenity
Connect To The Core Of Who You Are At The Deepest Level
Feel Enough... Just For Being You

YOU MIGHT HAVE SEEN ME ON:

My Specialties

Christina is a multi-disciplinary coach.

Trained with and guided by top mentors, she became certified by internationally acclaimed coaching programs.

So whether it is Procrastination, Imposter Syndrome, People Pleasing, Self Doubt, or issues like Confidence, Negative Self-Talk, Binge Eating, or Toxic Relationships, Self Sabotage Coaching is the most effective and lasting way to transform your current life into the one you truly desire!

Clarity Breakthrough Session

Unlock Your Potential in a Single Session!
Are you grappling with a specific self-sabotaging behavior hindering your entrepreneurial journey? Our Clarity Breakthrough Session, an exclusive 60-90 minute private coaching experience with Christina Steinhoff, is designed to provide profound insights and actionable strategies, akin to the results achieved after months of traditional therapy.

R3 Program

Elevate Your Life Welcome to R3, a revolutionary 6-week program meticulously crafted by Christina Steinhoff. R3 represents the three pillars – Release, Realign, and Rise, each a transformative phase designed to elevate female entrepreneurs to unparalleled heights of consciousness and success.

Self Love

Are you stuck in a cycle of painful experiences that repeatedly undermine your self-love and confidence as a female entrepreneur?

These situations may leave you feeling unloved, unheard, and trapped, making it difficult to break free and embrace your full potential.

Empowering Female Entrepreneurs Workshop

Are you a trailblazing female entrepreneur eager to delve into the realms of personal development, unravel the mysteries of your own mind, and supercharge your success in both business and life?

Why Choose COS Coaching?

Proven Results: With over a decade of experience in the personal development industry, Christina has a track record of guiding women to success. Read our testimonials to witness the tangible transformations experienced by our clients.

Tailored Approach: We understand that each entrepreneur is unique. Christina’s personalized coaching techniques address your specific challenges, ensuring a breakthrough in your business.

Holistic Transformation: Beyond business strategies, Christina focuses on holistic development, helping you conquer limiting beliefs and foster a mindset for sustainable success.

Let's Begin Your Transformation Journey!

WE MAKE IT EASY TO GET STARTED

Work With Christina

Christina is a multi-disciplinary coach. Trained with and guided by top mentors, she became certified by internationally acclaimed coaching programs including:

The Co-Active Training Institute (CTI) (ICF accredited (certified professional co-active coach)).
RSCI Master Certifications (NLP, Hypnotherapy, Time Line Paradigm Practitioner & Relationship Coaching, Advanced Coach Training).
Cognitive Behavioral Therapy (CBT).
Master NLP programs.

My Approach

My unique coaching style combines
science with spirituality

Wheel of Life

What consumes your mind
controls your life

Articles

Conquer your Self-Sabotage

Unveiling the Entrepreneur’s Silent Battle: Breaking Free from Self-Sabotage to Ignite Success

Why UAE expat kids take up adult responsibilities sooner than expected

Testimonials

“I used to yell and scream at my children and had no control over my rage. I used to feel physical pain when someone criticized me . I felt unhappy, unworthy. I went for talk therapies before but that didn’t really help. Christina’s coaching helped me to finally love & accept myself unconditionally .

Theresia Dooremann NRW, Germany

"I really do feel much better, much more present my mind and can now focus on the things I want to finish. That tight feeling in my chest is not present anymore. I trust in my control over the fear that I was dealing with and I am more than happy to try and progress even more. Thank you so much!"

P. Kaucicp Sportsperson - Dubai, UAE

"Chris captured the path that I need to endure and persevere. She touched on every facet of the fear that embodies my habitual behavior. Change is always a requisite but it is understanding the need for change and the manner in which balance can be achieved , that she made me grasp!"

V. Patel Entrepreneur - U.K

"Thank you Chris for coaching me through multiple problems related to stress & anxiety in just one session. Today since morning I feel positive energy flowing through my body, Its such a wonderful feeling, I'm looking forward to the rest of the programme!"

Nusrat Khan Dubai, UAE

"Christina truly opened my eyes to understand my inner-self. It was deep & powerful. I had been always negative toward myself. Christina through her programme enabled the thought that I have the power to overcome anything.

Vishwanath B. Dubai, UAE

"Christina helped me recover from a trauma and lots of other unresolved issues. She is amazing at what she does as its not a job but a calling for her.. I now have shifted from feeling constantly anxious to one of calm and am able to navigate through life’s ups and downs effortlessly!"

Carol Aoun Entrepreneur, Dubai, UAE

"I felt angry, ashamed and unhappy when I came to Christina. I did not feel good about myself and was afraid and anxious all the time. And not really confident in myself, After the programme we did together , my life is better, I feel happy, confident, strong, my future looks bright!"

Serguei M. Dubai, UAE

"Christina's coaching methods are pretty unique. Where conventional therapy is limited, applying some fundamental shifts in thinking, created new paradigm for my personal approach to life's challenges."

Vanessa Welch COO

"The work I did with you was excellent and I am very happy to have received your help. It was money very well spent and it has helped me very much dealing with a lot of things where I tended to Self- Sabotage. For that, I will always be grateful."

David Galea CEO

"My session with Christina was a beautiful flow of questions from her side which led to acknowledgements and epiphanies from mine. She led me with gentle mastery to several awareness that I can use practically for up-levelling my business."

Miruna Macavei Entrepreneur, Slovania

Christina

Diaries

20 Nov

Best Tips for Building Healthy Boundaries

Building healthy boundaries is a crucial part of self-care and emotional well-being. Many people struggle to define and enforce personal limits, often leading to stress, burnout, and resentment. Christina Steinhoff, a Certified Master NLP & Life Coach, understands the importance of establishing clear boundaries in order to cultivate healthier relationships, maintain mental clarity, and protect one’s energy. In this guide, she shares practical tips to help you create and maintain healthy boundaries in every area of your life. What Are Healthy Boundaries? Healthy boundaries are the invisible lines that define how we interact with others and ourselves. They allow us to communicate...

18 Nov

A Practical Guide to Face the Dark Night of the Soul

Life in Dubai sometimes feels overwhelming, and for those experiencing the dark night of the soul, the emotional and spiritual pain can feel like a bottomless void. This profound phase, often marked by feelings of hopelessness and confusion, can leave people questioning everything they once believed. However, Christina Steinhoff, a Certified Master NLP & Life Coach, believes that the dark night of the soul is not the end but a transformative journey toward clarity and self-discovery. Here’s a practical guide to help you navigate and survive this challenging yet powerful experience. What Is the Dark Night of the Soul? The dark night of...

12 Nov

How Negative Self-Talk Effects Your Mindset and Productivity

Have you ever caught yourself whispering to yourself, "I will never succeed" or "I am not good enough"? If so, I understand what you’re going through. Negative self-talk is like a sneaky saboteur, whispering doubts and fears into your ear when you least expect it. But here's the kicker: these internal conversations have a profound impact on both your mindset and productivity. Let's dive into how negative self-talk effects can be affecting you and what you can do about it. The Sneaky Nature of Negative Self-Talk Negative self-talk is that annoying inner critic that seems to pipe up at the worst possible moments....

Hey

I'm Chris.

I'm the Coach for you