self-sabotaging

Self-Sabotaging Relationships: Signs, Causes and Treatment

Most of us have been there—you meet someone amazing, things are going great, and then suddenly you find yourself pushing them away. If this sounds familiar, you might be dealing with self-sabotage in your relationships. Let's dive into what this looks like, why it happens, and, most importantly, how to break free from this cycle.Understanding Self-Sabotage in RelationshipsSelf-sabotage is like being your own worst critic in love. It's when you unconsciously create problems in your relationship or push your partner away, even though deep down you want to be close to them. As a self-sabotage-in relationships therapist in Dubai, I've...

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