Psychology of Self-Sabotage in Relationships: Why We Push Love Away?

In relationships, self-sabotage behavior stems from fear, past traumas, or limiting beliefs about worthiness and love. Christina Steinhoff points out that self-sabotage in relationships in Dubai often becomes more pronounced in the city’s fast-paced environment, where stress and societal pressures amplify insecurities. Common signs of self-sabotage include: Overanalyzing your partner’s actions. Avoiding intimacy or emotional vulnerability. Starting conflicts to test your partner’s commitment. Dismissing genuine affection as insincere. Why Do We Push Love Away? Fear of Vulnerability Allowing someone to see your true self can feel intimidating. Christina Steinhoff explains that many individuals fear rejection or judgment, so they shield themselves by keeping others...

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self-sabotage in relationships

How to Prevent Self-Sabotage in Relationships

Let's face it – relationships can be as tricky as walking a tightrope while juggling flaming torches. But what if the biggest obstacle isn't your partner or external circumstances, but the saboteur living rent-free in your own mind? That's right, we're talking about self-sabotage in relationships, the sneaky little gremlin that whispers doubts and pushes you to make choices that undermine your happiness.Recognizing Self-SabotageMeet Sarah, a brilliant marketing executive with a heart of gold. She's been dating Tom for six months, and things are going swimmingly. But lately, she's been picking fights over the tiniest things. Why? Deep down, Sarah's...

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