Best Tips for Building Healthy Boundaries
Building healthy boundaries is a crucial part of self-care and emotional well-being. Many people struggle to define and enforce personal limits, often leading to stress, burnout, and resentment. Christina Steinhoff, a Certified Master NLP & Life Coach, understands the importance of establishing clear boundaries in order to cultivate healthier relationships, maintain mental clarity, and protect one’s energy. In this guide, she shares practical tips to help you create and maintain healthy boundaries in every area of your life.
What Are Healthy Boundaries?
Healthy boundaries are the invisible lines that define how we interact with others and ourselves. They allow us to communicate...
