Breaking Free from the People Pleaser Trap: Healing Tips That Work
Are you caught in the people-pleasing cycle, always putting others' needs before your own, even at the cost of your well-being? While it might seem like a virtuous trait, people-pleasing can be a silent saboteur, wreaking havoc in both personal and professional landscapes.
Understanding the People-Pleasing Trap
People-pleasing frequently results from a deep-seated need for acceptance and approval. Christina Steinhoff, a multi-disciplinary coach with extensive experience in helping individuals overcome self-sabotaging behaviors, understands this struggle intimately. While it's natural to want to be liked and respected, constantly seeking validation from others can lead to a destructive cycle of self-sacrifice.
In the business world,...
