People Pleaser Healing: Liberating Yourself from the Cycle of Constant Approval
Do you find yourself constantly saying "yes" when you want to say "no"? Do you bend over backward to make everyone happy, often at the expense of your own well-being? If so, you're not alone. The people pleaser healing journey is about reclaiming your power and understanding the deep-rooted patterns that keep you trapped in a cycle of seeking constant approval.People pleasing isn't just about being kind or helpful. It's a complex emotional survival strategy that can slowly erode your sense of self, leaving you feeling exhausted, resentful, and disconnected from your true desires.The Anatomy of a People PleaserLet's dive...