How to Build Better Habits and Break the Bad Ones
We’ve all been there: starting a new habit with the best of intentions, only to see it fizzle out after a few weeks. Whether it’s eating healthier, working out more, or becoming more productive, building good habits can feel like an uphill battle. At the same time, breaking bad habits like procrastination or unhealthy eating seems almost impossible.
So, what’s the secret to building better habits and breaking the bad ones? The answer might lie in working with a life coach in Dubai.
Let’s explore how you can build lasting positive habits and ditch the bad ones once and for all.
Why Habits...