self-sabotaging
21 Aug
Blog

Self-Sabotaging Relationships: Signs, Causes and Treatment

Most of us have been there—you meet someone amazing, things are going great, and then suddenly you find yourself pushing them away. If this sounds familiar, you might be dealing with self-sabotage in your relationships. Let's dive into what this looks like, why it happens, and, most importantly, how to break free from this cycle.Understanding Self-Sabotage in RelationshipsSelf-sabotage is like being your own worst critic in love. It's when you unconsciously create problems in your relationship or push your partner away, even though deep down you want to be close to them. As a self-sabotage-in relationships therapist in Dubai, I've...

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Holistic Healing in Dubai
16 Aug
Blog

How You Can Achieve Holistic Healing in Dubai

Living in Dubai can feel like you're riding a magic carpet through a sandstorm – exhilarating, but sometimes overwhelming. You're juggling career aspirations, family expectations, and personal goals, all while trying to find your center in this bustling oasis. Well, my friend, it's time to start a journey of holistic healing in Dubai.Meet Aisha, a high-flying executive who's crushing it in her career but feeling lost in her personal life. She's got the corner office with a view of the Burj Khalifa, but her inner landscape feels as barren as the desert. This is the Dubai dilemma – a constant...

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Micro Management at Work
15 Aug
Blog

What Is Micro Management at Work? A Guide by Mindset Coach

We've all been there – that suffocating feeling of having a boss who's breathing down your neck, scrutinizing your every move like a hawk eyeing its prey. Welcome to the world of micromanagement – the workplace equivalent of trying to drive with someone constantly grabbing the steering wheel. It's exhausting, demoralizing, and about as productive as trying to herd cats. So, let's dive into this thorny issue and see how we can deal with micro-management at work.The Micromanagement Menace: What Does It Look Like?Picture this: Sarah, a brilliant graphic designer, is working on a project she's passionate about. But her...

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entrepreneur coaching to heal
14 Aug
Blog

How Entrepreneur Coaching Can Help Heal and Transform You

Being an entrepreneur is like riding a roller coaster blindfolded – exhilarating, terrifying, and you're never quite sure what's coming next. It's a journey that can leave you feeling like you're trying to build a house of cards in a windstorm. But what if I told you that you can not only weather the storm but thrive in it? Enter entrepreneur coaching to heal and build yourself.The Entrepreneur's Dilemma: Stuck in a Cycle of Stress and Self-Doubt?Meet Alex, a brilliant tech startup founder who's burning the candle at both ends. He's got innovative ideas by the bucketload, but he's drowning...

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Escape Comparison Traps
13 Aug
Blog

Escape Comparison Traps: Tips from Life Coach

When scrolling through social media, do you feel like everyone else has their life together while we're struggling to match socks? Welcome to the comparison trap, my friends – it's like trying to run a race where the finish line keeps moving. But here's the good news: you don't have to stay stuck in this soul-sucking cycle. As your life coach and hypnotherapist, I, Christina Steinhoff can help you escape comparison traps and live your best, most authentic life.Understanding the Comparison TrapMeet Sarah, a talented graphic designer who spends her evenings doom-scrolling through Instagram. With each swipe, she feels her...

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self-sabotage in relationships
12 Aug
Blog

How to Prevent Self-Sabotage in Relationships

Let's face it – relationships can be as tricky as walking a tightrope while juggling flaming torches. But what if the biggest obstacle isn't your partner or external circumstances, but the saboteur living rent-free in your own mind? That's right, we're talking about self-sabotage in relationships, the sneaky little gremlin that whispers doubts and pushes you to make choices that undermine your happiness.Recognizing Self-SabotageMeet Sarah, a brilliant marketing executive with a heart of gold. She's been dating Tom for six months, and things are going swimmingly. But lately, she's been picking fights over the tiniest things. Why? Deep down, Sarah's...

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